Indian Club Fitness Training : The Swinging Circles Move in Indian Club Fitness Exercise Training

Posted on March 21st, 2010 by admin in fitness clubs | 5 Comments »

Learn the basic “Swinging Circles” moves used in Indian club training in this free online fitness video.

Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta is the owner of Anta’s Fitness and Self Defense in Miami, Fl. He’s been involved in Martial Arts and fitness for over 30 years.
Filmmaker: Paul Muller

Duration : 0:1:28

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Iselin Health Clubs Retro Fitness of Woodbridge

Posted on March 21st, 2010 by admin in fitness clubs | 8 Comments »

Starting a fitness regimen? Try a free workout at Retro Fitness of Woodbridge. Located in Iselin, New Jersey, this health club offers personal training, weightlifting, a juice bar, daycare center and more! This is your chance to shed those pounds and pack that muscle.
Visit us http://www.yellowpages.com/info-21704592/Retro-Fitness-Of-Woodbridge?from=youtb

Duration : 0:1:17

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Georges St Pierre training at Chicago fitness center GSP at CFC

Posted on March 18th, 2010 by admin in fitness center | 25 Comments »

GSP Training @ Chicago Fitness Center Georges St Pierre @ CFC

Duration : 0:0:55

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ProSpot Fusion HG6 – The Ultimate Home Gym Fitness Equipment

Posted on March 18th, 2010 by admin in fitness gym | 11 Comments »

ProSpot Fitness features the world’s best & safest free-weight spot-less workout using our Patented Grab & Go Spot-Less technology at your fingertips.

Grab & Go Spot-Less technology allows you to train at your peak, giving you the best results in the shortest time!

When you’re done with your reps, simply open your hands and the barbell locks instantly in any position. You will always get unrestricted free-weight movement guaranteed!

The ProSpot Fusion HG6 provides virtually endless strength training options to keep your workout fresh and exciting, motivating you to take your training to the next level.

With over 200+ different exercise routines and 2x 200lbs independent weight stacks the ProSpot Fusion HG6 offers all of your basic exercises and advanced exercises including Lat Pulldowns, Low Rows, Leg Extensions, Leg Curls, Leg Press, Pec Fly, Cable Crossovers, Arm Curls, Assisted Pull
Ups/Dips, Squats, Calf Raise, Grab & Go Spot-Less & more making the ProSpot Fusion HG6 the perfect solution for Semi-Commercial, Home Use and Personal Training Studios.

“The ProSpot Fusion HG6 replaces a full commercial gym in one machine, just amazing!”

For your local Australian dealer please contact 1300 735 031 or visit Australia – www.prospotfitness.com.au

Duration : 0:5:7

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Group Kick Class at Fitworks Fitness Center

Posted on March 18th, 2010 by admin in fitness centers | No Comments »

Take a look at the Group Kick Class offered at Fitworks Fitness Centers!

Duration : 0:1:6

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Fit For You Health Club – Traverse City, MI

Posted on March 18th, 2010 by admin in health clubs | No Comments »

Fit For You Health Club 231-922-7285 http://www.yellowbook.com/profile/fit-for-you-health-club_1845909540.html

Duration : 0:0:36

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Bayou Fitness Total Trainer Home Gym

Posted on March 15th, 2010 by admin in fitness gym | 25 Comments »

Check out one of the most versatile and compact home gyms available today. The Bayou Fitness Total Trainer home gym is a complete strength trainer using your weight and incline for resistance. Bayou Fitness Total Trainer models are high quality machines that are second to none. See it in action!

Duration : 0:9:38

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Conditioning Spa Health And Fitness Center – Greeley, CO

Posted on March 15th, 2010 by admin in fitness clubs | No Comments »

Conditioning Spa Health And Fitness Center 970-352-0974 http://www.yellowbook.com/profile/dance-dynamix-at-the-conditioning-spa_1845809386.html

Duration : 0:0:35

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Fitness Gym Prishtina (dumbbell bench press)

Posted on March 12th, 2010 by admin in fitness gym | 25 Comments »

doing 10 reps with 2 x 40 kg dumbbell.
(2 x 88 lbs)

Duration : 0:0:52

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Spinning Class at Fitworks Fitness Center

Posted on March 6th, 2010 by admin in fitness center | 5 Comments »

Check it out! Take a look at a Spinning Class offered at Fitworks Fitness Center

Duration : 0:0:56

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