UCLA Football 2010 Offseason: Athletic Testing

Posted on March 27th, 2010 by admin in athletic | 5 Comments »

The UCLA Bruins recently wrapped up their winter quarter athletic performance training with a series of tests to evaluate how well they have developed, UCLA head athletic performance coach Mike Linn takes us through the testing process and share never before seen footage from the weight room and practice fields.

Duration : 0:7:47

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UCLA Football 2010 Offseason: Athletic Testing

Posted on March 27th, 2010 by admin in athletic | 5 Comments »

The UCLA Bruins recently wrapped up their winter quarter athletic performance training with a series of tests to evaluate how well they have developed, UCLA head athletic performance coach Mike Linn takes us through the testing process and share never before seen footage from the weight room and practice fields.

Duration : 0:7:47

Read the rest of this entry »

Bayou Fitness Total Trainer Home Gym

Posted on March 15th, 2010 by admin in fitness gym | 25 Comments »

Check out one of the most versatile and compact home gyms available today. The Bayou Fitness Total Trainer home gym is a complete strength trainer using your weight and incline for resistance. Bayou Fitness Total Trainer models are high quality machines that are second to none. See it in action!

Duration : 0:9:38

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Fitness Gym Prishtina (dumbbell bench press)

Posted on March 12th, 2010 by admin in fitness gym | 25 Comments »

doing 10 reps with 2 x 40 kg dumbbell.
(2 x 88 lbs)

Duration : 0:0:52

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Lady of America Body Toning Exercises for Women: Lateral Shoulder Raise with Abs Twist

Posted on March 6th, 2010 by admin in fitness centers | 11 Comments »

This is exercise #4 in the Lady of America Online Video Workout Series. This exercise is called Lateral Shoulder Raise with an Abs Twist. For this exercise you will need a set of light dumbbells. Stand up straight with feet shoulder width apart and knees slightly bent. Lift your arms up until they are parallel with the floor and then twist until the dumbbells are aligned with your face. Repeat 3 times, alternating twists. Lady of America fitness centers feature Strength Training exercise equipment made especially for women. Tone your body without adding bulk with arm strength exercises and ab exercises for women.

Find out more about Lady of America fitness centers Strength Training equipment and free weights: http://ladyofamerica.com/profile/strengthTraining.asp

Duration : 0:1:29

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PF2 Health Clubs

Posted on February 25th, 2010 by admin in health clubs | 2 Comments »

PF2 Health Clubs (www.pf2uk.com) and Chessgrove Day Spa (www.chessgrove.co.uk) all form part of the Planetfitness Group. Within Planetfitness we believe in a holistic approach to your health and wellbeing. With such busy lives it is crucial we spend regular time on ourselves and invest in our future. pf2 has evolved to cater for the requirements of the community, ensuring health and fitness is a way of life.

It is a fact that the government many years ago would not advertise that exercise was beneficial to weight loss, but now both the government and the health & fitness industry recognise the enormous value of the ‘GYM’ or ‘HEALTH CLUB’ to assist in our battle with weight control, heart condition and coping with the ’stress’ of today’s world.

PF2 is not just a place for fitness fanatics, for the majority of members, fitness is a means to an end; a way of feeling better about themselves, managing their weight or maintaining a level of fitness for a particular sport. The fact is that people who participate in exercise cope better with the physical and emotional demands of everyday living.

Duration : 0:2:33

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Michael Mitchell ASAP~Athletic Strength And Power Football Trainee Preps for NFL Draft Day

Posted on January 13th, 2010 by admin in athletic | 18 Comments »

Former Highlands High School Bluebirds(Fort Thomas Kentucky) and Ohio University Bobcat football star, Mike Mitchell is in serious training at The Workout at Covington. He’s training hard for NFL Draft day with Ted Lambrinides and Doug Monaghan.
Update: 2nd Round Draft pick of the Oakland Raiders

Duration : 0:6:12

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Bayou Fitness Total Trainer Home Gym introduction Part:2

Posted on October 25th, 2009 by admin in fitness gym | 4 Comments »

This Total Trainer Home Gym introduction video shows the many gym quality exercises that can be performed on this unique home gym. This video details an incredibly diverse number of exercises designed for men and women alike and proves to be an execellent home fitness machine choice at an affordable price. Bayou Fitness Total trainers exceeds expectations especially when compared to the T.V. celebrity home gyms.

Duration : 0:9:55

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Bayou Fitness Total Trainer Home Gym introduction Part:2

Posted on October 25th, 2009 by admin in fitness gym | 4 Comments »

This Total Trainer Home Gym introduction video shows the many gym quality exercises that can be performed on this unique home gym. This video details an incredibly diverse number of exercises designed for men and women alike and proves to be an execellent home fitness machine choice at an affordable price. Bayou Fitness Total trainers exceeds expectations especially when compared to the T.V. celebrity home gyms.

Duration : 0:9:55

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Sonny Thoss Training Video at Eclipse 24/7 Fitness Center

Posted on October 16th, 2009 by admin in fitness centers | 5 Comments »

PBA All-Star Sonny Thoss aka “The Big Boss” is documented here at Eclipse 24/7 Fitness Center with Coach Nilo Dela Cena. Here you will see a glimpse of the secret to the dominance of this rapidly rising superstar.

Duration : 0:9:55

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