WBFF World Fitness Model Championships Video Blog. Video #13: Hamstrings @ Gold’s Gym, Venice
Trained Hamstrings today at the one and only Gold’s Gym, Venice, CA. See the full training log at: http://robriches.blogspot.com/ If you want to know more about the TRX straps I use, check them out here: http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=twTt0T15 Want to find out more about the Better Bodies/Gasp clothing i’m wearing? Click here: http://robriches.ning.com/forum/topics/new-affiliate-sites-added
Duration : 0:10:1
[youtube RuewuJnQFMA]
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April 11th, 2010 at 9:29 pm
excellent hamstring …
excellent hamstring peaks
April 11th, 2010 at 9:29 pm
Who’s that girl? …
Who’s that girl? DAMN! Not fair Sting… not fair… You should share man!
This was a great video, we got to see the tips in action. It’s just ashame they’re all on steriods… But the hard work and dedication is there.
April 11th, 2010 at 9:29 pm
this guy is awesome …
this guy is awesome. check out his website. no other athlete is as dedicated to helping others achieve results like his. great respect rob!
April 11th, 2010 at 9:29 pm
i would have the …
i would have the same body if i didn’t play soccer too much and burn the muscle
April 11th, 2010 at 9:29 pm
who is the girl …
who is the girl filming ur vid???
April 11th, 2010 at 9:29 pm
quads look great Rob
quads look great Rob
April 11th, 2010 at 9:29 pm
that’s what I call …
that’s what I call a perfect body! You should only wear this wifebeater all the time!
April 11th, 2010 at 9:29 pm
Yeah first to watch …
Yeah first to watch and comment!!!#1