he’s a prize eejit … he’s a prize eejit and so is the lad hes criticising, poloquin,both of them are good physical trainers but go way outside their area of expertise and started to talk through their holes
thats quite an … thats quite an interesting reaction….i was quite open to your reply until your immature response about bums n tongues..then i knew it was over for you..i’d imagine u are quite highly strung and have a busy head..just relax and go and do some breathing..good luck
Hold your horses, … Hold your horses, when did I say above that his book or material is not worth anything. Get your tongue out of his bum and start opening your mind to what information is out there. Paul’s book is indeed a good read with some valid points in it and for most people that has been incredibly useful in turning their health around, you only have to read the testimonials. My point is simply this, Charles Poliquin’s Biosignature Modulation is revolutionary in the grounds of body composition.
i am going to … i am going to disagree with u, You eat food u will feel like shit. You eat organic food ur body can use that food. just becuz u tell ur self food is good does not mean it is good!! u need all organic food and ur body can use it!!
What I think is … What I think is reflected in what I eat. If I consider myself a healthy person and care about my health enough to not want to ingest pesticides and other harmful chemicals then not only am I what I eat I am also what I think. It would also be a good thing to remember that the brain is a part of my body. By damaging it I take away or alter my ability to think properly.
You are not what … You are not what you eat…You are what you think…and what you think is far more important than what you’re eating…You’re body follows the train of your thought…no exceptions! Make friends with food, and stop making taboo lists of food.
great … great video-Calories in vs calories out. Watch how much b4 bed (when sitting around doing nothing & then going 2 bed – not expending many calories). Think Protein & Non-Starchy Vegetables (no potatoes) & healthy Fats. (peanut butter is good – watch it before bed – i cut it out – was easily consuming too many calories. I just eat 4 eggs w/ only 2 yolk before bed. about 200 calories.) Breakfast about 600 calories. 6 hours later – Lunch about 600 calories. then rite b4 bed.
Stop Being Fat ! … Stop Being Fat ! Get Your Free trial of our revolutionare diet supplement and see better and faster results starting today. Check my profile for more info
Well, if you are … Well, if you are right, they should be billionaires no time soon. With obesity on the rise and more women on this planet than men it should happen. Can you please video one of your clients or yourself with this information working. I have seen alot of info about spot reduction but have not seen any of the info really work.
Thank you for your help
very true, when you … very true, when you are fat and you lose wieght you lose it from the face and neck 1st then shoulders and chest /legs and then goes the belly and butt, from a male perspective… it may be different for women!?
Paul, you really … Paul, you really should stop being niave. I have just come back from Charles’s Biosig and it is revolutionary. He and other coaches have proven countless times that spot reduction is possible. You do not have to recommend his experteese, but do not contradict him because I am afraid you are very wrong on this one. Also you call him a snake oil salesman and then sneak in some exposure of your book, loved that.
Its a fact that … Its a fact that accumulation of visceral fat disproportionate to extremity fat is a solid indicator of Cardio vascular / metabolic syndrome. Also its a fact that carbs are much easier to turn into blood sugar and store as adipose than an equivalent amount of butter. Body fat is stored excess blood sugar. Any of you diabetics out there please eat a steak only and tell me what happens to your blood sugars levels.
no thats not true … no thats not true at all,any excess calories no matter what the source can be laid down as fat and the location is irrespective of dietary composition,
I was reading the … I was reading the ingredients to Jarrow and it lists soy as an ingredient but there is major issues with soy such as “excess intake of soy can have adverse hormonal effects involving the reproductive organs and the thyroid. Soy decreases testosterone so men may experience low libido and decreased sperm count.”
Charles Poliquin’s … Charles Poliquin’s Biosignature is working and he is not a snake oil salesman. He uses genetic markers and hormone sites in relation to fat distribution. Paul can you please adress your opinion of bio signature because Christian Thibadeau now endoreses it as well.
Hey Paul,
Is … Hey Paul,
Is Artesian Spring Water generally better than Ionizing, Magnetizing, and oxygenating your water, like Nikken PiMag Water Optimizer does?
Thanks for consistently providing the best health info in the world….
i have heard that … i have heard that the fat, when it is used as a fuel , it travels through blood. so the blood will take the fat from all over the body at the same proportions. i have heard also that it is also like layers. the first fat that comes in, the last will leave . great video. thanx.
Just added ‘How to … Just added ‘How to Eat Move and Be Healthy’ to my Christmas list! My mother likes to give me books for Xmas and B’day. This time I might get one I’ll read!
don’t people gain … don’t people gain fat differntly depending on their diets? If one is eating crap food wouldn’t it be deposited differntly than if one were eating good food? ex beer belly
http://www.chekinstitute.com In this clip Paul talks about the myth spot reducing.
March 30th, 2010 at 10:13 pm
he’s a prize eejit …
he’s a prize eejit and so is the lad hes criticising, poloquin,both of them are good physical trainers but go way outside their area of expertise and started to talk through their holes
March 30th, 2010 at 10:13 pm
Wonderful- I’ve …
Wonderful- I’ve attended many of his lectures and have bought the book for clients-a great gift and great to read.
March 30th, 2010 at 10:13 pm
thats quite an …
thats quite an interesting reaction….i was quite open to your reply until your immature response about bums n tongues..then i knew it was over for you..i’d imagine u are quite highly strung and have a busy head..just relax and go and do some breathing..good luck
March 30th, 2010 at 10:13 pm
Hold your horses, …
Hold your horses, when did I say above that his book or material is not worth anything. Get your tongue out of his bum and start opening your mind to what information is out there. Paul’s book is indeed a good read with some valid points in it and for most people that has been incredibly useful in turning their health around, you only have to read the testimonials. My point is simply this, Charles Poliquin’s Biosignature Modulation is revolutionary in the grounds of body composition.
March 30th, 2010 at 10:13 pm
@chrisking75
the …
@chrisking75
the difference being..paul cheks book is a life
saver…full stop..the end..good night (10.30pm)
March 30th, 2010 at 10:13 pm
@buffedtrainer
…
@buffedtrainer
enjoy all those burgers n fries big guy, boom that just happened muscles..buffed trainer..wow!!!
March 30th, 2010 at 10:13 pm
i am going to …
i am going to disagree with u, You eat food u will feel like shit. You eat organic food ur body can use that food. just becuz u tell ur self food is good does not mean it is good!! u need all organic food and ur body can use it!!
March 30th, 2010 at 10:13 pm
What I think is …
What I think is reflected in what I eat. If I consider myself a healthy person and care about my health enough to not want to ingest pesticides and other harmful chemicals then not only am I what I eat I am also what I think. It would also be a good thing to remember that the brain is a part of my body. By damaging it I take away or alter my ability to think properly.
March 30th, 2010 at 10:13 pm
You are not what …
You are not what you eat…You are what you think…and what you think is far more important than what you’re eating…You’re body follows the train of your thought…no exceptions! Make friends with food, and stop making taboo lists of food.
March 30th, 2010 at 10:13 pm
great …
great video-Calories in vs calories out. Watch how much b4 bed (when sitting around doing nothing & then going 2 bed – not expending many calories). Think Protein & Non-Starchy Vegetables (no potatoes) & healthy Fats. (peanut butter is good – watch it before bed – i cut it out – was easily consuming too many calories. I just eat 4 eggs w/ only 2 yolk before bed. about 200 calories.) Breakfast about 600 calories. 6 hours later – Lunch about 600 calories. then rite b4 bed.
truthknowledge. com
March 30th, 2010 at 10:13 pm
Stop Being Fat ! …
Stop Being Fat ! Get Your Free trial of our revolutionare diet supplement and see better and faster results starting today. Check my profile for more info
March 30th, 2010 at 10:13 pm
Well, if you are …
Well, if you are right, they should be billionaires no time soon. With obesity on the rise and more women on this planet than men it should happen. Can you please video one of your clients or yourself with this information working. I have seen alot of info about spot reduction but have not seen any of the info really work.
Thank you for your help
March 30th, 2010 at 10:13 pm
very true, when you …
very true, when you are fat and you lose wieght you lose it from the face and neck 1st then shoulders and chest /legs and then goes the belly and butt, from a male perspective… it may be different for women!?
March 30th, 2010 at 10:13 pm
Paul, you really …
Paul, you really should stop being niave. I have just come back from Charles’s Biosig and it is revolutionary. He and other coaches have proven countless times that spot reduction is possible. You do not have to recommend his experteese, but do not contradict him because I am afraid you are very wrong on this one. Also you call him a snake oil salesman and then sneak in some exposure of your book, loved that.
March 30th, 2010 at 10:13 pm
Its a fact that …
Its a fact that accumulation of visceral fat disproportionate to extremity fat is a solid indicator of Cardio vascular / metabolic syndrome. Also its a fact that carbs are much easier to turn into blood sugar and store as adipose than an equivalent amount of butter. Body fat is stored excess blood sugar. Any of you diabetics out there please eat a steak only and tell me what happens to your blood sugars levels.
March 30th, 2010 at 10:13 pm
no thats not true …
no thats not true at all,any excess calories no matter what the source can be laid down as fat and the location is irrespective of dietary composition,
March 30th, 2010 at 10:13 pm
I was reading the …
I was reading the ingredients to Jarrow and it lists soy as an ingredient but there is major issues with soy such as “excess intake of soy can have adverse hormonal effects involving the reproductive organs and the thyroid. Soy decreases testosterone so men may experience low libido and decreased sperm count.”
March 30th, 2010 at 10:13 pm
Charles Poliquin’s …
Charles Poliquin’s Biosignature is working and he is not a snake oil salesman. He uses genetic markers and hormone sites in relation to fat distribution. Paul can you please adress your opinion of bio signature because Christian Thibadeau now endoreses it as well.
March 30th, 2010 at 10:13 pm
Hey Paul,
Is …
Hey Paul,
Is Artesian Spring Water generally better than Ionizing, Magnetizing, and oxygenating your water, like Nikken PiMag Water Optimizer does?
Thanks for consistently providing the best health info in the world….
March 30th, 2010 at 10:13 pm
Hi Paul, thanks for …
Hi Paul, thanks for the video(s). What do you think of Charles Poliquin’s BioSignature?
March 30th, 2010 at 10:13 pm
i have heard that …
i have heard that the fat, when it is used as a fuel , it travels through blood. so the blood will take the fat from all over the body at the same proportions. i have heard also that it is also like layers. the first fat that comes in, the last will leave . great video. thanx.
March 30th, 2010 at 10:13 pm
As solid as good …
As solid as good information gets.
March 30th, 2010 at 10:13 pm
im raw vegan.. but …
im raw vegan.. but sorry paul i cant afford organic
March 30th, 2010 at 10:13 pm
Just added ‘How to …
Just added ‘How to Eat Move and Be Healthy’ to my Christmas list! My mother likes to give me books for Xmas and B’day. This time I might get one I’ll read!
March 30th, 2010 at 10:13 pm
don’t people gain …
don’t people gain fat differntly depending on their diets? If one is eating crap food wouldn’t it be deposited differntly than if one were eating good food? ex beer belly