Roid Rage

Posted on April 14th, 2010 by admin in fitness gym | 25 Comments »

Guy loses it at Planet Fitness gym.
After reviewing the comments so far, I thought I should make a few things clear. That was the third time this guy set off the alarm. The first two times, the manager asked him nicely to stop grunting. Ive been going to Planet Fitness for a while and the alarm hardly ever goes off. Its a good gym and they state the rules when you sign up, so he cant cry about what happened. Just saying.

Duration : 0:1:14

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WBFF World Fitness Model Championships Video Blog. Video #13: Hamstrings @ Gold’s Gym, Venice

Posted on April 11th, 2010 by admin in fitness gym | 8 Comments »

Trained Hamstrings today at the one and only Gold’s Gym, Venice, CA. See the full training log at: http://robriches.blogspot.com/ If you want to know more about the TRX straps I use, check them out here: http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=twTt0T15 Want to find out more about the Better Bodies/Gasp clothing i’m wearing? Click here: http://robriches.ning.com/forum/topics/new-affiliate-sites-added

Duration : 0:10:1

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LA Fitness shooting in Collier

Posted on April 8th, 2010 by admin in fitness gym | 25 Comments »

At least four people are dead after a gunman, George Sodini, entered an exercise room and began shooting at the LA Fitness in Collier Tuesday evening.

Duration : 0:2:42

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How To: Floor Crunch (Home & Gym)

Posted on April 5th, 2010 by admin in fitness gym | 25 Comments »

Facebook: http://www.facebook.com/scotthermanfitness

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/splash/interest.php

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1

Jabra
http://www.jabra.com/Pages/ChannelSelector.aspx

Follow me on Twitter!
http://twitter.com/Scott_Herman

Check out http://scotthermanfitness.com/ for more information and detailed exercises!

Duration : 0:2:3

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THE GYM POWER …. Music for Aerobic, Fitness, Training

Posted on April 2nd, 2010 by admin in fitness gym | 5 Comments »

Music for Aerobic, Fitness and Training. New Compilation from OH YES! RECORDS. Including Non-Stop-Mix. Vol.1 130 Bpm, Vol.2 120 – 132 Bpm, Vol.3 112 – 160 Bpm.
CHECK OUT: http://www.ohyesrecords.com

Duration : 0:5:17

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Paul Chek on Spot Reducing – cellulite weightloss fatloss cellular diet nutrition food meals gym fitness

Posted on March 30th, 2010 by admin in fitness gym | 25 Comments »

http://www.chekinstitute.com In this clip Paul talks about the myth spot reducing.

Duration : 0:3:32

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WBFF World Fitness Model Championships Video Blog. Video #11: Quads @ Gold’s Gym, Venice

Posted on March 27th, 2010 by admin in fitness gym | 8 Comments »

Trained Quads today at the one and only Gold’s Gym, Venice, CA. See the full training log at: http://robriches.blogspot.com/ If you want to know more about the TRX straps I use, check them out here: http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=twTt0T15 Want to find out more about the Better Bodies/Gasp clothing i’m wearing? Click here: http://robriches.ning.com/forum/topics/new-affiliate-sites-added
Also – join up a free fitness account at www.robrichesfitness.com

Oh yeah, and before you all start asking – unfortunately the Bentley is not mine.. It was my friend who I was training with. Lucky girl!! :)

Duration : 0:9:56

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WBFF World Fitness Model Championships Video Blog. Video #12: Back&Biceps @ Gold’s Gym, Venice

Posted on March 27th, 2010 by admin in fitness gym | 25 Comments »

Trained Back & Biceps today at the one and only Gold’s Gym, Venice, CA. See the full training log at: http://robriches.blogspot.com/ If you want to know more about the TRX straps I use, check them out here: http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=twTt0T15 Want to find out more about the Better Bodies/Gasp clothing i’m wearing? Click here: http://robriches.ning.com/forum/topics/new-affiliate-sites-added
Also – join up a free fitness account at www.robrichesfitness.com
Want tickets for the WBFF show? Check out their site here: www.wbffshows.com

Duration : 0:9:59

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Fitness: Improve Your Height at the Gym

Posted on March 24th, 2010 by admin in fitness gym | 25 Comments »

Check out these great exercises to help improve your height. Learn more about Aaron Parnell’s Reposturing Dyanics at www.reposturing.com Check out our other videos to improve vitality and wholeness.

Duration : 0:9:23

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GRAN TRIPLE CAMPEONATO DE FISICOCULTURISMO STRONGER FITNESS GYM

Posted on March 21st, 2010 by admin in fitness gym | 2 Comments »

GRAN TRIPLE CAMPEONATO DE FISICOCULTURISMO STRONGER FITNESS GYM , NOVELES, SENIOR E INTERUNIVERSITARIOS

Duration : 0:9:49

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